Join us for weekly group runs on Saturday AMs and Tuesday PMs. We run up to 5 miles, and start out with a slow group pace with turnaround points for people just getting started. We also run races as a team! Curious about the hullabaloo around barefoot and minimalist running? Experience what a difference a few simple technique changes can make. And yes, you can keep your shoes on (most of us do!) Minimalist running is simply running more naturally, with a limited reliance on unnatural shoe tech …
There are no upcoming Meetups.
Reignite Your Career Now is a career networking group. The group started at Temple Shalom in Newton, MA, and anyone interested in career networking is welcomed to attend our free events.
FREE Boxing Boot Camp Class Offered twice in Newton and once in West Rokbury. This will give anyone a chance to see and feel the intense work out designed by Ally that not only is fun but burns more fat and strengthens muscles faster than you could ever think was possible. Just after one Boot Camp the average student lost over 30-inches total attending three or more times per week. Ally's program will make anyone regardless of there age or gender faster, stronger and you will have more energy as …
There are no upcoming Meetups.
Want to see the future of exercise? Look backward. We're joining the pillars of the original training halls: kettlebells and swinging clubs. The old ways emphasized skill over brawn, gathered traditions from around the world, connected body and brain, and held health paramount. Can we get an amen? Kettlebell practice mixes strength and cardio together—so you'll metabolize those expanding energy stores faster than conventional exercise (and studies prove it!). The integrated, natural movements …
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